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	<title>Vagusnerv Teller &#8211; 365gesund</title>
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	<description>Biohacking und Mikronährstoffe</description>
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		<title>Vagusnerv steuern wie Biohacker, 3 Recovery, 3 Neuroperformance Routinen</title>
		<link>https://365gesund.at/vagusnerv-steuern-darm-hirn-achse-biohacking/</link>
		
		<dc:creator><![CDATA[Mag. Christian Smoly]]></dc:creator>
		<pubDate>Fri, 11 Jul 2025 08:15:44 +0000</pubDate>
				<category><![CDATA[Biohacking Cholin]]></category>
		<category><![CDATA[Parasympathikus stärken]]></category>
		<category><![CDATA[Vagusnerv]]></category>
		<category><![CDATA[Vagusnerv aktivieren]]></category>
		<category><![CDATA[Vagusnerv aktivieren Methoden]]></category>
		<category><![CDATA[Vagusnerv Ernährung]]></category>
		<category><![CDATA[Vagusnerv Quiz]]></category>
		<category><![CDATA[Vagusnerv Reset]]></category>
		<category><![CDATA[Vagusnerv Selbstheilung]]></category>
		<category><![CDATA[Vagusnerv Teller]]></category>
		<category><![CDATA[Vagusnerv Übungen]]></category>
		<category><![CDATA[Vagusnerv Wissen]]></category>
		<category><![CDATA[Vagustonus]]></category>
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					<description><![CDATA[<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Circa Lesedauer</span> <span class="rt-time"> 10</span> <span class="rt-label rt-postfix">Minuten</span></span>Der Vagusnerv ist ein Hauptkanal des Parasympathikus, er beeinflusst Herz, Atmung, Verdauung, Entzündungsantwort und Stressreaktion. Und er ist eng mit messbaren Autonomiemarkern wie HRV verknüpft.Wir Biohacker interessieren uns dafür, weil Regeneration, Schlaf, Fokus und emotionale...]]></description>
		
		
		
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